Bob Bartle 5000m row
5,000m
Meters
20:29.2
Time
2:02.9
Pace
312
Calories
143
Heart Rate
Average Watts | 188 |
---|---|
Calories Per Hour | 948 |
Stroke Rate | 27 |
Drag Factor | 121 |
April 19, 2018 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:29.2 | 5,000m | 2:02.9 | 188 | 948 | 27 | 143 |
0:50.6 | 200m | 2:06.5 | 173 | 895 | 27 | 119 |
0:50.4 | 400m | 2:06.0 | 175 | 902 | 26 | 122 |
0:50.7 | 600m | 2:06.7 | 172 | 891 | 27 | 125 |
0:50.6 | 800m | 2:06.5 | 173 | 895 | 26 | 128 |
0:50.8 | 1,000m | 2:07.0 | 171 | 888 | 27 | 127 |
0:50.7 | 1,200m | 2:06.7 | 172 | 891 | 26 | 131 |
0:50.3 | 1,400m | 2:05.7 | 176 | 905 | 27 | 134 |
0:49.4 | 1,600m | 2:03.5 | 186 | 939 | 27 | 136 |
0:49.4 | 1,800m | 2:03.5 | 186 | 939 | 27 | 139 |
0:49.3 | 2,000m | 2:03.2 | 187 | 943 | 27 | 141 |
0:49.3 | 2,200m | 2:03.2 | 187 | 943 | 27 | 142 |
0:49.3 | 2,400m | 2:03.2 | 187 | 943 | 27 | 143 |
0:49.3 | 2,600m | 2:03.2 | 187 | 943 | 28 | 144 |
0:49.1 | 2,800m | 2:02.7 | 189 | 951 | 26 | 146 |
0:48.9 | 3,000m | 2:02.2 | 192 | 959 | 28 | 149 |
0:48.9 | 3,200m | 2:02.2 | 192 | 959 | 27 | 150 |
0:48.8 | 3,400m | 2:02.0 | 193 | 963 | 27 | 152 |
0:48.7 | 3,600m | 2:01.7 | 194 | 967 | 27 | 153 |
0:48.6 | 3,800m | 2:01.5 | 195 | 971 | 27 | 155 |
0:48.7 | 4,000m | 2:01.7 | 194 | 967 | 27 | 155 |
0:48.6 | 4,200m | 2:01.5 | 195 | 971 | 27 | 156 |
0:48.8 | 4,400m | 2:02.0 | 193 | 963 | 27 | 157 |
0:48.0 | 4,600m | 2:00.0 | 203 | 997 | 28 | 161 |
0:46.7 | 4,800m | 1:56.7 | 220 | 1056 | 28 | 163 |
0:45.3 | 5,000m | 1:53.2 | 241 | 1129 | 30 | 168 |