Bob Bartle 10000m row
10,000m
Meters
43:31.9
Time
2:10.5
Pace
598
Calories
138
Heart Rate
Average Watts | 157 |
---|---|
Calories Per Hour | 840 |
Stroke Rate | 24 |
Drag Factor | 120 |
April 25, 2018 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:31.9 | 10,000m | 2:10.5 | 157 | 840 | 24 | 138 |
1:49.2 | 400m | 2:16.5 | 138 | 773 | 25 | 112 |
1:49.4 | 800m | 2:16.7 | 137 | 771 | 25 | 112 |
1:48.6 | 1,200m | 2:15.7 | 140 | 781 | 25 | 116 |
1:47.7 | 1,600m | 2:14.6 | 143 | 793 | 25 | 119 |
1:47.0 | 2,000m | 2:13.7 | 146 | 803 | 25 | 122 |
1:47.0 | 2,400m | 2:13.7 | 146 | 803 | 24 | 125 |
1:45.9 | 2,800m | 2:12.3 | 151 | 819 | 24 | 126 |
1:46.5 | 3,200m | 2:13.1 | 148 | 810 | 25 | 128 |
1:45.9 | 3,600m | 2:12.3 | 151 | 819 | 24 | 133 |
1:45.2 | 4,000m | 2:11.5 | 154 | 829 | 24 | 135 |
1:44.6 | 4,400m | 2:10.7 | 157 | 838 | 24 | 136 |
1:44.9 | 4,800m | 2:11.1 | 155 | 834 | 25 | 141 |
1:44.9 | 5,200m | 2:11.1 | 155 | 834 | 24 | 140 |
1:44.4 | 5,600m | 2:10.5 | 157 | 841 | 25 | 141 |
1:44.6 | 6,000m | 2:10.7 | 157 | 838 | 24 | 140 |
1:44.6 | 6,400m | 2:10.7 | 157 | 838 | 24 | 144 |
1:43.6 | 6,800m | 2:09.5 | 161 | 854 | 24 | 146 |
1:43.2 | 7,200m | 2:09.0 | 163 | 861 | 24 | 146 |
1:42.9 | 7,600m | 2:08.6 | 164 | 866 | 24 | 151 |
1:42.9 | 8,000m | 2:08.6 | 164 | 866 | 24 | 151 |
1:42.4 | 8,400m | 2:08.0 | 167 | 874 | 24 | 150 |
1:40.9 | 8,800m | 2:06.1 | 174 | 900 | 24 | 157 |
1:40.3 | 9,200m | 2:05.3 | 178 | 911 | 25 | 160 |
1:39.1 | 9,600m | 2:03.8 | 184 | 933 | 25 | 165 |
1:36.0 | 10,000m | 2:00.0 | 203 | 997 | 28 | 171 |