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Bob Bartle 5000m row

5,000m

Meters

20:28.6

Time

2:02.8

Pace

313

Calories

151

Heart Rate

Average Watts189
Calories Per Hour949
Stroke Rate27
Drag Factor120

April 26, 2018 17:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:28.6 5,000m 2:02.8 189 949 27 151
0:50.4 200m 2:06.0 175 902 26 120
0:50.1 400m 2:05.2 178 913 26 129
0:50.5 600m 2:06.2 174 898 27 131
0:50.2 800m 2:05.5 177 909 26 134
0:50.2 1,000m 2:05.5 177 909 26 137
0:50.0 1,200m 2:05.0 179 916 26 141
0:49.9 1,400m 2:04.7 180 920 26 142
0:49.8 1,600m 2:04.5 181 924 27 144
0:49.7 1,800m 2:04.2 182 927 27 145
0:49.4 2,000m 2:03.5 186 939 27 149
0:49.0 2,200m 2:02.5 190 955 27 153
0:48.8 2,400m 2:02.0 193 963 28 153
0:48.8 2,600m 2:02.0 193 963 27 155
0:48.8 2,800m 2:02.0 193 963 27 156
0:48.7 3,000m 2:01.7 194 967 28 157
0:49.3 3,200m 2:03.2 187 943 27 157
0:48.7 3,400m 2:01.7 194 967 27 159
0:48.7 3,600m 2:01.7 194 967 27 161
0:48.6 3,800m 2:01.5 195 971 27 162
0:48.7 4,000m 2:01.7 194 967 27 163
0:48.6 4,200m 2:01.5 195 971 27 165
0:48.4 4,400m 2:01.0 198 979 27 166
0:48.1 4,600m 2:00.2 201 992 29 167
0:47.8 4,800m 1:59.5 205 1005 28 169
0:47.4 5,000m 1:58.5 210 1023 28 171