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Bob Bartle 5000m row

5,000m

Meters

21:16.2

Time

2:07.6

Pace

301

Calories

142

Heart Rate

Average Watts168
Calories Per Hour879
Stroke Rate25
Drag Factor121

April 29, 2018 15:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:16.2 5,000m 2:07.6 168 879 25 142
0:55.1 200m 2:17.7 134 760 26 118
0:52.3 400m 2:10.7 157 838 25 121
0:52.1 600m 2:10.2 158 845 25 129
0:52.5 800m 2:11.2 155 832 25 128
0:52.8 1,000m 2:12.0 152 823 26 130
0:52.4 1,200m 2:11.0 156 835 25 129
0:52.6 1,400m 2:11.5 154 829 25 131
0:52.2 1,600m 2:10.5 157 841 24 134
0:52.3 1,800m 2:10.7 157 838 25 135
0:51.2 2,000m 2:08.0 167 874 26 139
0:51.2 2,200m 2:08.0 167 874 26 138
0:51.2 2,400m 2:08.0 167 874 25 141
0:51.1 2,600m 2:07.7 168 877 26 141
0:50.8 2,800m 2:07.0 171 888 25 145
0:50.6 3,000m 2:06.5 173 895 25 148
0:50.4 3,200m 2:06.0 175 902 26 148
0:50.1 3,400m 2:05.2 178 913 25 150
0:50.2 3,600m 2:05.5 177 909 25 153
0:50.1 3,800m 2:05.2 178 913 26 153
0:50.0 4,000m 2:05.0 179 916 25 155
0:49.9 4,200m 2:04.7 180 920 25 155
0:49.6 4,400m 2:04.0 184 931 27 158
0:49.0 4,600m 2:02.5 190 955 27 161
0:48.9 4,800m 2:02.2 192 959 27 161
0:47.6 5,000m 1:59.0 208 1014 28 164