Bob Bartle 10000m row
10,000m
Meters
42:50.4
Time
2:08.5
Pace
602
Calories
144
Heart Rate
Average Watts | 165 |
---|---|
Calories Per Hour | 867 |
Stroke Rate | 24 |
Drag Factor | 120 |
April 30, 2018 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:50.4 | 10,000m | 2:08.5 | 165 | 867 | 24 | 144 |
1:47.0 | 400m | 2:13.7 | 146 | 803 | 25 | 118 |
1:46.3 | 800m | 2:12.8 | 149 | 813 | 25 | 124 |
1:45.4 | 1,200m | 2:11.7 | 153 | 826 | 24 | 128 |
1:44.8 | 1,600m | 2:11.0 | 156 | 835 | 25 | 129 |
1:43.7 | 2,000m | 2:09.6 | 161 | 853 | 24 | 135 |
1:43.6 | 2,400m | 2:09.5 | 161 | 854 | 25 | 131 |
1:42.6 | 2,800m | 2:08.2 | 166 | 871 | 25 | 139 |
1:42.4 | 3,200m | 2:08.0 | 167 | 874 | 25 | 141 |
1:41.5 | 3,600m | 2:06.8 | 171 | 889 | 24 | 143 |
1:42.1 | 4,000m | 2:07.6 | 168 | 879 | 25 | 144 |
1:42.1 | 4,400m | 2:07.6 | 168 | 879 | 25 | 145 |
1:41.9 | 4,800m | 2:07.3 | 169 | 882 | 24 | 148 |
1:41.8 | 5,200m | 2:07.2 | 170 | 884 | 25 | 148 |
1:41.8 | 5,600m | 2:07.2 | 170 | 884 | 25 | 150 |
1:42.6 | 6,000m | 2:08.2 | 166 | 871 | 25 | 149 |
1:42.6 | 6,400m | 2:08.2 | 166 | 871 | 25 | 150 |
1:42.2 | 6,800m | 2:07.7 | 168 | 877 | 24 | 152 |
1:42.2 | 7,200m | 2:07.7 | 168 | 877 | 25 | 152 |
1:42.4 | 7,600m | 2:08.0 | 167 | 874 | 25 | 152 |
1:42.2 | 8,000m | 2:07.7 | 168 | 877 | 25 | 154 |
1:42.0 | 8,400m | 2:07.5 | 169 | 881 | 25 | 155 |
1:41.9 | 8,800m | 2:07.3 | 169 | 882 | 25 | 155 |
1:42.2 | 9,200m | 2:07.7 | 168 | 877 | 25 | 156 |
1:42.1 | 9,600m | 2:07.6 | 168 | 879 | 25 | 157 |
1:40.9 | 10,000m | 2:06.1 | 174 | 900 | 25 | 160 |