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Bob Bartle 5000m row

5,000m

Meters

20:57.0

Time

2:05.7

Pace

303

Calories

142

Heart Rate

Average Watts176
Calories Per Hour906
Stroke Rate25
Drag Factor119

May 01, 2018 08:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:57.0 5,000m 2:05.7 176 906 25 142
0:52.0 200m 2:10.0 159 848 25 121
0:51.9 400m 2:09.7 160 851 24 126
0:51.8 600m 2:09.5 161 854 24 129
0:52.3 800m 2:10.7 157 838 25 126
0:51.6 1,000m 2:09.0 163 861 26 131
0:51.3 1,200m 2:08.2 166 871 26 134
0:50.7 1,400m 2:06.7 172 891 26 137
0:50.9 1,600m 2:07.2 170 884 25 137
0:50.8 1,800m 2:07.0 171 888 26 139
0:50.5 2,000m 2:06.2 174 898 26 140
0:50.4 2,200m 2:06.0 175 902 26 141
0:50.4 2,400m 2:06.0 175 902 25 144
0:50.3 2,600m 2:05.7 176 905 26 144
0:50.3 2,800m 2:05.7 176 905 26 143
0:50.4 3,000m 2:06.0 175 902 26 145
0:50.3 3,200m 2:05.7 176 905 25 146
0:49.6 3,400m 2:04.0 184 931 27 148
0:49.7 3,600m 2:04.2 182 927 25 149
0:49.5 3,800m 2:03.7 185 935 27 150
0:49.7 4,000m 2:04.2 182 927 25 150
0:49.4 4,200m 2:03.5 186 939 27 151
0:49.1 4,400m 2:02.7 189 951 26 154
0:48.7 4,600m 2:01.7 194 967 27 156
0:48.2 4,800m 2:00.5 200 988 27 158
0:47.1 5,000m 1:57.7 214 1037 28 162