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Bob Bartle 5000m row

5,000m

Meters

20:55.5

Time

2:05.5

Pace

309

Calories

141

Heart Rate

Average Watts177
Calories Per Hour908
Stroke Rate27
Drag Factor118

May 09, 2018 15:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:55.5 5,000m 2:05.5 177 908 27 141
0:53.1 200m 2:12.7 150 814 27 116
0:52.9 400m 2:12.2 151 820 26 118
0:52.9 600m 2:12.2 151 820 27 123
0:52.5 800m 2:11.2 155 832 26 125
0:52.3 1,000m 2:10.7 157 838 26 127
0:52.1 1,200m 2:10.2 158 845 26 128
0:52.1 1,400m 2:10.2 158 845 27 129
0:51.2 1,600m 2:08.0 167 874 26 134
0:50.7 1,800m 2:06.7 172 891 27 136
0:50.8 2,000m 2:07.0 171 888 26 136
0:50.3 2,200m 2:05.7 176 905 27 140
0:50.3 2,400m 2:05.7 176 905 26 141
0:49.9 2,600m 2:04.7 180 920 28 144
0:49.6 2,800m 2:04.0 184 931 28 144
0:49.4 3,000m 2:03.5 186 939 27 147
0:49.2 3,200m 2:03.0 188 947 28 148
0:48.9 3,400m 2:02.2 192 959 27 149
0:48.9 3,600m 2:02.2 192 959 28 151
0:48.7 3,800m 2:01.7 194 967 28 152
0:48.7 4,000m 2:01.7 194 967 28 154
0:48.7 4,200m 2:01.7 194 967 27 155
0:48.5 4,400m 2:01.2 196 975 28 156
0:48.3 4,600m 2:00.7 199 984 29 158
0:48.3 4,800m 2:00.7 199 984 29 158
0:47.2 5,000m 1:58.0 213 1033 29 161