Bob Bartle 5000m row

5,000m

Meters

21:07.9

Time

2:06.7

Pace

298

Calories

138

Heart Rate

Average Watts172
Calories Per Hour890
Stroke Rate26
Drag Factor118

May 10, 2018 07:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:07.9 5,000m 2:06.7 172 890 26 138
0:53.9 200m 2:14.7 143 792 26 113
0:53.5 400m 2:13.7 146 803 26 118
0:53.2 600m 2:13.0 149 812 25 122
0:52.7 800m 2:11.7 153 826 26 123
0:52.6 1,000m 2:11.5 154 829 25 126
0:51.8 1,200m 2:09.5 161 854 25 129
0:51.7 1,400m 2:09.2 162 857 27 131
0:51.4 1,600m 2:08.5 165 867 26 132
0:50.9 1,800m 2:07.2 170 884 26 134
0:50.7 2,000m 2:06.7 172 891 26 137
0:50.7 2,200m 2:06.7 172 891 26 137
0:50.7 2,400m 2:06.7 172 891 25 140
0:50.0 2,600m 2:05.0 179 916 26 141
0:49.7 2,800m 2:04.2 182 927 27 144
0:49.6 3,000m 2:04.0 184 931 25 146
0:49.7 3,200m 2:04.2 182 927 27 146
0:49.6 3,400m 2:04.0 184 931 27 147
0:49.5 3,600m 2:03.7 185 935 27 148
0:49.8 3,800m 2:04.5 181 924 27 145
0:49.6 4,000m 2:04.0 184 931 27 150
0:49.6 4,200m 2:04.0 184 931 27 151
0:49.7 4,400m 2:04.2 182 927 27 151
0:49.5 4,600m 2:03.7 185 935 27 152
0:49.3 4,800m 2:03.2 187 943 27 155
0:48.6 5,000m 2:01.5 195 971 28 155