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Bob Bartle 5000m row

5,000m

Meters

21:21.2

Time

2:08.1

Pace

298

Calories

137

Heart Rate

Average Watts166
Calories Per Hour872
Stroke Rate26
Drag Factor119

May 21, 2018 08:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:21.2 5,000m 2:08.1 166 872 26 137
0:54.3 200m 2:15.7 140 781 27 117
0:54.0 400m 2:15.0 142 789 27 121
0:53.8 600m 2:14.5 144 795 26 120
0:53.0 800m 2:12.5 150 817 27 125
0:53.5 1,000m 2:13.7 146 803 26 125
0:53.0 1,200m 2:12.5 150 817 26 128
0:52.5 1,400m 2:11.2 155 832 26 128
0:52.2 1,600m 2:10.5 157 841 26 131
0:51.8 1,800m 2:09.5 161 854 25 134
0:51.3 2,000m 2:08.2 166 871 27 135
0:51.4 2,200m 2:08.5 165 867 26 136
0:51.2 2,400m 2:08.0 167 874 26 136
0:51.2 2,600m 2:08.0 167 874 27 137
0:51.4 2,800m 2:08.5 165 867 26 136
0:51.2 3,000m 2:08.0 167 874 27 138
0:50.7 3,200m 2:06.7 172 891 26 141
0:50.3 3,400m 2:05.7 176 905 27 143
0:50.1 3,600m 2:05.2 178 913 26 145
0:49.7 3,800m 2:04.2 182 927 28 147
0:49.7 4,000m 2:04.2 182 927 27 147
0:49.7 4,200m 2:04.2 182 927 27 145
0:49.5 4,400m 2:03.7 185 935 28 150
0:49.5 4,600m 2:03.7 185 935 27 152
0:49.0 4,800m 2:02.5 190 955 28 152
0:46.9 5,000m 1:57.2 217 1047 29 156