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Bob Bartle 5000m row

5,000m

Meters

21:20.1

Time

2:08.0

Pace

298

Calories

130

Heart Rate

Average Watts167
Calories Per Hour874
Stroke Rate26
Drag Factor118

May 30, 2018 09:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:20.1 5,000m 2:08.0 167 874 26 130
0:54.7 200m 2:16.7 137 771 26 108
0:54.5 400m 2:16.2 138 776 25 110
0:54.3 600m 2:15.7 140 781 27 112
0:54.0 800m 2:15.0 142 789 26 113
0:53.5 1,000m 2:13.7 146 803 26 117
0:52.8 1,200m 2:12.0 152 823 26 121
0:52.2 1,400m 2:10.5 157 841 26 122
0:52.1 1,600m 2:10.2 158 845 26 123
0:51.6 1,800m 2:09.0 163 861 26 127
0:51.4 2,000m 2:08.5 165 867 27 127
0:51.2 2,200m 2:08.0 167 874 26 130
0:51.2 2,400m 2:08.0 167 874 27 130
0:51.1 2,600m 2:07.7 168 877 26 131
0:50.9 2,800m 2:07.2 170 884 26 134
0:50.7 3,000m 2:06.7 172 891 26 134
0:50.4 3,200m 2:06.0 175 902 27 137
0:50.5 3,400m 2:06.2 174 898 26 133
0:50.2 3,600m 2:05.5 177 909 26 138
0:49.9 3,800m 2:04.7 180 920 28 140
0:49.7 4,000m 2:04.2 182 927 27 141
0:49.8 4,200m 2:04.5 181 924 27 142
0:49.9 4,400m 2:04.7 180 920 26 142
0:49.6 4,600m 2:04.0 184 931 28 144
0:48.7 4,800m 2:01.7 194 967 27 149
0:45.2 5,000m 1:53.0 243 1134 32 155