Bob Bartle 5000m row

5,000m

Meters

21:01.0

Time

2:06.1

Pace

304

Calories

132

Heart Rate

Average Watts175
Calories Per Hour900
Stroke Rate26
Drag Factor120

June 15, 2018 15:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:01.0 5,000m 2:06.1 175 900 26 132
0:52.2 200m 2:10.5 157 841 25 107
0:52.3 400m 2:10.7 157 838 25 111
0:52.6 600m 2:11.5 154 829 25 113
0:52.6 800m 2:11.5 154 829 25 115
0:52.7 1,000m 2:11.7 153 826 26 112
0:52.2 1,200m 2:10.5 157 841 25 120
0:52.1 1,400m 2:10.2 158 845 25 120
0:52.1 1,600m 2:10.2 158 845 24 122
0:51.8 1,800m 2:09.5 161 854 25 124
0:51.1 2,000m 2:07.7 168 877 26 126
0:51.1 2,200m 2:07.7 168 877 26 129
0:50.8 2,400m 2:07.0 171 888 26 131
0:50.6 2,600m 2:06.5 173 895 26 131
0:50.3 2,800m 2:05.7 176 905 26 134
0:49.8 3,000m 2:04.5 181 924 27 138
0:49.7 3,200m 2:04.2 182 927 25 138
0:49.5 3,400m 2:03.7 185 935 27 138
0:49.4 3,600m 2:03.5 186 939 27 142
0:49.3 3,800m 2:03.2 187 943 27 144
0:49.8 4,000m 2:04.5 181 924 27 143
0:49.3 4,200m 2:03.2 187 943 26 146
0:49.2 4,400m 2:03.0 188 947 27 147
0:48.3 4,600m 2:00.7 199 984 27 151
0:47.1 4,800m 1:57.7 214 1037 27 156
0:45.3 5,000m 1:53.2 241 1129 30 162