Bob Bartle 10000m row
10,000m
Meters
43:15.6
Time
2:09.7
Pace
601
Calories
133
Heart Rate
Average Watts | 160 |
---|---|
Calories Per Hour | 851 |
Stroke Rate | 25 |
Drag Factor | 120 |
June 16, 2018 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:15.6 | 10,000m | 2:09.7 | 160 | 851 | 25 | 133 |
1:50.7 | 400m | 2:18.3 | 132 | 754 | 24 | 102 |
1:50.6 | 800m | 2:18.2 | 132 | 755 | 24 | 101 |
1:49.6 | 1,200m | 2:17.0 | 136 | 768 | 24 | 105 |
1:48.5 | 1,600m | 2:15.6 | 140 | 782 | 24 | 110 |
1:46.5 | 2,000m | 2:13.1 | 148 | 810 | 24 | 116 |
1:45.2 | 2,400m | 2:11.5 | 154 | 829 | 25 | 119 |
1:45.0 | 2,800m | 2:11.2 | 155 | 832 | 24 | 123 |
1:43.7 | 3,200m | 2:09.6 | 161 | 853 | 25 | 126 |
1:43.8 | 3,600m | 2:09.7 | 160 | 851 | 24 | 128 |
1:43.1 | 4,000m | 2:08.8 | 164 | 862 | 25 | 130 |
1:43.5 | 4,400m | 2:09.3 | 162 | 856 | 24 | 132 |
1:43.6 | 4,800m | 2:09.5 | 161 | 854 | 25 | 134 |
1:43.4 | 5,200m | 2:09.2 | 162 | 857 | 24 | 136 |
1:43.7 | 5,600m | 2:09.6 | 161 | 853 | 25 | 137 |
1:43.1 | 6,000m | 2:08.8 | 164 | 862 | 25 | 139 |
1:43.0 | 6,400m | 2:08.7 | 164 | 864 | 24 | 140 |
1:42.3 | 6,800m | 2:07.8 | 167 | 876 | 26 | 142 |
1:43.3 | 7,200m | 2:09.1 | 163 | 859 | 25 | 143 |
1:42.6 | 7,600m | 2:08.2 | 166 | 871 | 26 | 145 |
1:42.6 | 8,000m | 2:08.2 | 166 | 871 | 26 | 146 |
1:41.8 | 8,400m | 2:07.2 | 170 | 884 | 25 | 151 |
1:40.8 | 8,800m | 2:06.0 | 175 | 902 | 26 | 153 |
1:39.7 | 9,200m | 2:04.6 | 181 | 922 | 26 | 158 |
1:38.6 | 9,600m | 2:03.2 | 187 | 943 | 28 | 163 |
1:36.9 | 10,000m | 2:01.1 | 197 | 977 | 30 | 165 |