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Bob Bartle 30:00 row

7,206m

Meters

30:00.0

Time

2:04.8

Pace

447

Calories

139

Heart Rate

Average Watts180
Calories Per Hour918
Stroke Rate26
Drag Factor120

June 18, 2018 15:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,206m 2:04.8 180 918 26 139
1:00.0 231m 2:09.8 160 849 26 114
2:00.0 234m 2:08.2 166 871 26 120
3:00.0 234m 2:08.2 166 871 25 123
4:00.0 234m 2:08.2 166 871 26 124
5:00.0 235m 2:07.6 168 878 25 127
6:00.0 237m 2:06.5 173 893 26 129
7:00.0 239m 2:05.5 177 909 26 132
8:00.0 240m 2:05.0 179 916 26 135
9:00.0 241m 2:04.4 181 924 26 137
10:00.0 241m 2:04.4 181 924 25 137
11:00.0 242m 2:03.9 184 932 26 139
12:00.0 242m 2:03.9 184 932 26 140
13:00.0 243m 2:03.4 186 940 27 141
14:00.0 241m 2:04.4 181 924 26 140
15:00.0 239m 2:05.5 177 909 26 140
16:00.0 240m 2:05.0 179 916 26 140
17:00.0 242m 2:03.9 184 932 26 142
18:00.0 242m 2:03.9 184 932 27 144
19:00.0 240m 2:05.0 179 916 26 142
20:00.0 240m 2:05.0 179 916 27 141
21:00.0 239m 2:05.5 177 909 26 142
22:00.0 240m 2:05.0 179 916 27 144
23:00.0 240m 2:05.0 179 916 26 144
24:00.0 240m 2:05.0 179 916 27 144
25:00.0 240m 2:05.0 179 916 26 146
26:00.0 242m 2:03.9 184 932 27 148
27:00.0 245m 2:02.4 191 956 27 152
28:00.0 247m 2:01.4 195 972 27 155
29:00.0 248m 2:00.9 198 980 28 156
30:00.0 251m 1:59.5 205 1005 28 159