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Bob Bartle 5000m row

5,000m

Meters

20:45.0

Time

2:04.5

Pace

305

Calories

139

Heart Rate

Average Watts181
Calories Per Hour924
Stroke Rate26
Drag Factor121

June 22, 2018 19:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:45.0 5,000m 2:04.5 181 924 26 139
0:51.6 200m 2:09.0 163 861 26 107
0:51.1 400m 2:07.7 168 877 26 119
0:51.5 600m 2:08.7 164 864 26 120
0:51.1 800m 2:07.7 168 877 26 123
0:51.2 1,000m 2:08.0 167 874 26 124
0:51.3 1,200m 2:08.2 166 871 26 125
0:50.9 1,400m 2:07.2 170 884 27 128
0:50.6 1,600m 2:06.5 173 895 26 132
0:50.2 1,800m 2:05.5 177 909 26 134
0:50.1 2,000m 2:05.2 178 913 26 135
0:50.3 2,200m 2:05.7 176 905 25 134
0:49.9 2,400m 2:04.7 180 920 26 137
0:50.1 2,600m 2:05.2 178 913 26 140
0:49.4 2,800m 2:03.5 186 939 27 141
0:49.3 3,000m 2:03.2 187 943 27 143
0:49.1 3,200m 2:02.7 189 951 27 147
0:49.1 3,400m 2:02.7 189 951 27 148
0:49.0 3,600m 2:02.5 190 955 27 149
0:49.1 3,800m 2:02.7 189 951 27 152
0:49.0 4,000m 2:02.5 190 955 27 152
0:48.8 4,200m 2:02.0 193 963 27 154
0:48.6 4,400m 2:01.5 195 971 27 155
0:48.6 4,600m 2:01.5 195 971 27 157
0:48.6 4,800m 2:01.5 195 971 28 158
0:46.6 5,000m 1:56.5 221 1061 28 162