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Bob Bartle 5000m row

5,000m

Meters

21:19.4

Time

2:07.9

Pace

300

Calories

133

Heart Rate

Average Watts167
Calories Per Hour875
Stroke Rate29
Drag Factor121

June 23, 2018 17:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:19.4 5,000m 2:07.9 167 875 29 133
0:55.1 200m 2:17.7 134 760 26 106
0:54.1 400m 2:15.2 141 786 27 110
0:52.3 600m 2:10.7 157 838 29 119
0:48.7 800m 2:01.7 194 967 33 131
0:47.7 1,000m 1:59.2 206 1010 33 137
0:54.4 1,200m 2:16.0 139 778 29 122
0:53.4 1,400m 2:13.5 147 806 28 120
0:53.5 1,600m 2:13.7 146 803 28 120
0:53.3 1,800m 2:13.2 148 809 28 119
0:53.2 2,000m 2:13.0 149 812 27 125
0:48.1 2,200m 2:00.2 201 992 31 139
0:47.3 2,400m 1:58.2 212 1028 33 146
0:50.5 2,600m 2:06.2 174 898 30 140
0:52.8 2,800m 2:12.0 152 823 28 131
0:52.2 3,000m 2:10.5 157 841 28 131
0:52.3 3,200m 2:10.7 157 838 28 130
0:52.7 3,400m 2:11.7 153 826 27 130
0:50.2 3,600m 2:05.5 177 909 29 140
0:46.6 3,800m 1:56.5 221 1061 32 152
0:46.4 4,000m 1:56.0 224 1071 32 156
0:57.3 4,200m 2:23.2 119 709 28 135
0:55.0 4,400m 2:17.5 135 763 27 127
0:50.7 4,600m 2:06.7 172 891 30 141
0:45.9 4,800m 1:54.7 232 1097 33 157
0:45.6 5,000m 1:54.0 236 1113 33 162