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Bob Bartle 5000m row

5,000m

Meters

22:09.4

Time

2:12.9

Pace

289

Calories

120

Heart Rate

Average Watts149
Calories Per Hour812
Stroke Rate25
Drag Factor121

June 25, 2018 06:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
22:09.4 5,000m 2:12.9 149 812 25 120
1:01.4 200m 2:33.5 97 633 26 93
0:57.6 400m 2:24.0 117 703 25 94
0:56.5 600m 2:21.2 124 727 25 99
0:55.7 800m 2:19.2 130 746 26 103
0:55.4 1,000m 2:18.5 132 753 25 101
0:55.6 1,200m 2:19.0 130 748 25 102
0:55.0 1,400m 2:17.5 135 763 24 107
0:54.4 1,600m 2:16.0 139 778 25 108
0:54.4 1,800m 2:16.0 139 778 25 110
0:53.9 2,000m 2:14.7 143 792 26 114
0:53.0 2,200m 2:12.5 150 817 25 117
0:52.7 2,400m 2:11.7 153 826 25 119
0:52.1 2,600m 2:10.2 158 845 26 123
0:51.9 2,800m 2:09.7 160 851 25 125
0:51.8 3,000m 2:09.5 161 854 25 128
0:52.0 3,200m 2:10.0 159 848 25 128
0:51.5 3,400m 2:08.7 164 864 26 131
0:51.2 3,600m 2:08.0 167 874 26 135
0:51.2 3,800m 2:08.0 167 874 26 135
0:50.7 4,000m 2:06.7 172 891 26 137
0:50.6 4,200m 2:06.5 173 895 25 139
0:50.5 4,400m 2:06.2 174 898 26 140
0:50.5 4,600m 2:06.2 174 898 26 139
0:50.2 4,800m 2:05.5 177 909 26 142
0:49.4 5,000m 2:03.5 186 939 25 147