Bob Bartle 5000m row

5,000m

Meters

21:11.5

Time

2:07.1

Pace

301

Calories

131

Heart Rate

Average Watts170
Calories Per Hour885
Stroke Rate26
Drag Factor119

June 27, 2018 16:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:11.5 5,000m 2:07.1 170 885 26 131
0:58.2 200m 2:25.5 114 691 27 101
0:55.3 400m 2:18.2 132 755 25 108
0:53.9 600m 2:14.7 143 792 27 106
0:53.4 800m 2:13.5 147 806 26 112
0:53.1 1,000m 2:12.7 150 814 26 114
0:52.2 1,200m 2:10.5 157 841 25 120
0:52.2 1,400m 2:10.5 157 841 25 120
0:51.3 1,600m 2:08.2 166 871 27 124
0:50.5 1,800m 2:06.2 174 898 26 128
0:50.4 2,000m 2:06.0 175 902 26 130
0:50.4 2,200m 2:06.0 175 902 26 131
0:50.4 2,400m 2:06.0 175 902 26 133
0:50.4 2,600m 2:06.0 175 902 26 133
0:50.4 2,800m 2:06.0 175 902 25 135
0:50.0 3,000m 2:05.0 179 916 26 137
0:49.7 3,200m 2:04.2 182 927 27 139
0:49.5 3,400m 2:03.7 185 935 25 142
0:49.6 3,600m 2:04.0 184 931 27 140
0:49.1 3,800m 2:02.7 189 951 27 144
0:48.9 4,000m 2:02.2 192 959 27 147
0:48.9 4,200m 2:02.2 192 959 26 148
0:49.0 4,400m 2:02.5 190 955 27 149
0:48.8 4,600m 2:02.0 193 963 27 150
0:48.9 4,800m 2:02.2 192 959 27 152
0:47.1 5,000m 1:57.7 214 1037 29 155