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Bob Bartle 5000m row

5,000m

Meters

21:01.5

Time

2:06.1

Pace

303

Calories

133

Heart Rate

Average Watts174
Calories Per Hour900
Stroke Rate26
Drag Factor120

July 01, 2018 09:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:01.5 5,000m 2:06.1 174 900 26 133
0:54.4 200m 2:16.0 139 778 25 106
0:53.2 400m 2:13.0 149 812 26 112
0:53.3 600m 2:13.2 148 809 25 114
0:52.3 800m 2:10.7 157 838 26 116
0:52.3 1,000m 2:10.7 157 838 25 118
0:52.1 1,200m 2:10.2 158 845 25 119
0:51.9 1,400m 2:09.7 160 851 25 123
0:51.3 1,600m 2:08.2 166 871 26 126
0:51.0 1,800m 2:07.5 169 881 26 128
0:51.0 2,000m 2:07.5 169 881 26 129
0:49.7 2,200m 2:04.2 182 927 27 136
0:48.2 2,400m 2:00.5 200 988 29 140
0:48.9 2,600m 2:02.2 192 959 29 143
0:50.6 2,800m 2:06.5 173 895 27 139
0:50.9 3,000m 2:07.2 170 884 26 137
0:50.5 3,200m 2:06.2 174 898 27 136
0:50.5 3,400m 2:06.2 174 898 26 138
0:49.6 3,600m 2:04.0 184 931 28 143
0:48.6 3,800m 2:01.5 195 971 27 147
0:48.0 4,000m 2:00.0 203 997 29 150
0:50.2 4,200m 2:05.5 177 909 27 146
0:50.3 4,400m 2:05.7 176 905 27 144
0:49.0 4,600m 2:02.5 190 955 27 146
0:47.4 4,800m 1:58.5 210 1023 29 153
0:46.1 5,000m 1:55.2 229 1086 31 160