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Bob Bartle 30:00 row

7,212m

Meters

30:00.0

Time

2:04.7

Pace

447

Calories

135

Heart Rate

Average Watts180
Calories Per Hour919
Stroke Rate26
Drag Factor117

July 28, 2018 10:19:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,212m 2:04.7 180 919 26 135
1:00.0 230m 2:10.4 158 842 26 108
2:00.0 231m 2:09.8 160 849 26 112
3:00.0 231m 2:09.8 160 849 26 113
4:00.0 234m 2:08.2 166 871 26 117
5:00.0 235m 2:07.6 168 878 26 121
6:00.0 237m 2:06.5 173 893 26 123
7:00.0 238m 2:06.0 175 901 26 124
8:00.0 238m 2:06.0 175 901 26 125
9:00.0 240m 2:05.0 179 916 26 129
10:00.0 239m 2:05.5 177 909 27 130
11:00.0 240m 2:05.0 179 916 26 130
12:00.0 238m 2:06.0 175 901 26 128
13:00.0 240m 2:05.0 179 916 26 133
14:00.0 240m 2:05.0 179 916 26 133
15:00.0 241m 2:04.4 181 924 27 134
16:00.0 243m 2:03.4 186 940 26 140
17:00.0 243m 2:03.4 186 940 27 140
18:00.0 243m 2:03.4 186 940 27 141
19:00.0 243m 2:03.4 186 940 27 142
20:00.0 242m 2:03.9 184 932 26 142
21:00.0 242m 2:03.9 184 932 27 143
22:00.0 242m 2:03.9 184 932 27 144
23:00.0 242m 2:03.9 184 932 27 146
24:00.0 243m 2:03.4 186 940 27 148
25:00.0 243m 2:03.4 186 940 27 149
26:00.0 245m 2:02.4 191 956 28 153
27:00.0 245m 2:02.4 191 956 27 153
28:00.0 244m 2:02.9 188 948 27 154
29:00.0 249m 2:00.4 200 988 29 158
30:00.0 253m 1:58.5 210 1022 29 161