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Bob Bartle 5000m row

5,000m

Meters

20:34.3

Time

2:03.4

Pace

311

Calories

139

Heart Rate

Average Watts186
Calories Per Hour940
Stroke Rate28
Drag Factor118

July 30, 2018 16:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:34.3 5,000m 2:03.4 186 940 28 139
0:52.1 200m 2:10.2 158 845 28 107
0:51.2 400m 2:08.0 167 874 27 119
0:51.1 600m 2:07.7 168 877 27 120
0:51.0 800m 2:07.5 169 881 28 123
0:50.6 1,000m 2:06.5 173 895 27 127
0:50.7 1,200m 2:06.7 172 891 28 129
0:50.1 1,400m 2:05.2 178 913 28 132
0:49.8 1,600m 2:04.5 181 924 28 133
0:49.9 1,800m 2:04.7 180 920 26 135
0:49.7 2,000m 2:04.2 182 927 28 135
0:49.5 2,200m 2:03.7 185 935 28 137
0:49.1 2,400m 2:02.7 189 951 27 139
0:48.9 2,600m 2:02.2 192 959 28 142
0:49.1 2,800m 2:02.7 189 951 27 144
0:48.5 3,000m 2:01.2 196 975 28 146
0:48.7 3,200m 2:01.7 194 967 27 148
0:49.3 3,400m 2:03.2 187 943 28 145
0:48.8 3,600m 2:02.0 193 963 28 147
0:48.6 3,800m 2:01.5 195 971 27 150
0:48.4 4,000m 2:01.0 198 979 29 153
0:48.4 4,200m 2:01.0 198 979 29 154
0:48.3 4,400m 2:00.7 199 984 29 154
0:48.0 4,600m 2:00.0 203 997 30 157
0:47.6 4,800m 1:59.0 208 1014 29 159
0:46.9 5,000m 1:57.2 217 1047 31 161