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Bob Bartle 5000m row

5,000m

Meters

20:46.3

Time

2:04.6

Pace

303

Calories

137

Heart Rate

Average Watts181
Calories Per Hour922
Stroke Rate27
Drag Factor125

August 08, 2018 15:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:46.3 5,000m 2:04.6 181 922 27 137
0:52.1 200m 2:10.2 158 845 28 109
0:52.0 400m 2:10.0 159 848 27 117
0:51.7 600m 2:09.2 162 857 27 119
0:51.4 800m 2:08.5 165 867 28 120
0:51.2 1,000m 2:08.0 167 874 27 124
0:51.1 1,200m 2:07.7 168 877 27 126
0:50.7 1,400m 2:06.7 172 891 27 129
0:50.3 1,600m 2:05.7 176 905 27 131
0:50.5 1,800m 2:06.2 174 898 27 128
0:50.4 2,000m 2:06.0 175 902 27 133
0:49.8 2,200m 2:04.5 181 924 27 137
0:49.5 2,400m 2:03.7 185 935 28 138
0:49.5 2,600m 2:03.7 185 935 28 140
0:49.5 2,800m 2:03.7 185 935 28 141
0:49.7 3,000m 2:04.2 182 927 28 140
0:49.3 3,200m 2:03.2 187 943 28 144
0:49.3 3,400m 2:03.2 187 943 28 145
0:49.4 3,600m 2:03.5 186 939 28 146
0:49.1 3,800m 2:02.7 189 951 28 148
0:49.0 4,000m 2:02.5 190 955 27 149
0:49.0 4,200m 2:02.5 190 955 28 151
0:49.1 4,400m 2:02.7 189 951 28 152
0:48.2 4,600m 2:00.5 200 988 30 155
0:47.5 4,800m 1:58.7 209 1019 30 158
0:47.1 5,000m 1:57.7 214 1037 31 160