Bob Bartle 5000m row

5,000m

Meters

20:38.7

Time

2:03.8

Pace

308

Calories

140

Heart Rate

Average Watts184
Calories Per Hour933
Stroke Rate27
Drag Factor119

August 11, 2018 17:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:38.7 5,000m 2:03.8 184 933 27 140
0:51.6 200m 2:09.0 163 861 28 112
0:51.3 400m 2:08.2 166 871 27 117
0:51.0 600m 2:07.5 169 881 27 122
0:50.6 800m 2:06.5 173 895 28 125
0:51.0 1,000m 2:07.5 169 881 27 128
0:51.2 1,200m 2:08.0 167 874 28 127
0:50.7 1,400m 2:06.7 172 891 27 127
0:49.8 1,600m 2:04.5 181 924 28 135
0:49.4 1,800m 2:03.5 186 939 28 136
0:49.5 2,000m 2:03.7 185 935 27 139
0:49.6 2,200m 2:04.0 184 931 28 138
0:49.6 2,400m 2:04.0 184 931 28 140
0:49.4 2,600m 2:03.5 186 939 28 142
0:49.5 2,800m 2:03.7 185 935 27 142
0:49.4 3,000m 2:03.5 186 939 28 145
0:49.1 3,200m 2:02.7 189 951 27 147
0:49.5 3,400m 2:03.7 185 935 28 148
0:48.9 3,600m 2:02.2 192 959 27 150
0:48.7 3,800m 2:01.7 194 967 27 153
0:48.5 4,000m 2:01.2 196 975 28 154
0:48.5 4,200m 2:01.2 196 975 27 156
0:48.6 4,400m 2:01.5 195 971 28 157
0:48.3 4,600m 2:00.7 199 984 29 159
0:48.2 4,800m 2:00.5 200 988 29 161
0:46.9 5,000m 1:57.2 217 1047 31 164