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Bob Bartle 5000m row

5,000m

Meters

21:21.7

Time

2:08.1

Pace

298

Calories

129

Heart Rate

Average Watts166
Calories Per Hour872
Stroke Rate26
Drag Factor118

August 12, 2018 15:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:21.7 5,000m 2:08.1 166 872 26 129
0:55.4 200m 2:18.5 132 753 26 101
0:54.9 400m 2:17.2 135 765 25 108
0:54.2 600m 2:15.5 141 784 27 108
0:53.6 800m 2:14.0 145 800 26 112
0:53.2 1,000m 2:13.0 149 812 26 113
0:52.8 1,200m 2:12.0 152 823 25 117
0:52.4 1,400m 2:11.0 156 835 26 121
0:51.8 1,600m 2:09.5 161 854 27 124
0:51.7 1,800m 2:09.2 162 857 27 126
0:51.8 2,000m 2:09.5 161 854 25 126
0:51.9 2,200m 2:09.7 160 851 27 124
0:51.1 2,400m 2:07.7 168 877 27 130
0:50.7 2,600m 2:06.7 172 891 26 132
0:50.7 2,800m 2:06.7 172 891 27 132
0:50.5 3,000m 2:06.2 174 898 26 135
0:50.4 3,200m 2:06.0 175 902 27 136
0:50.7 3,400m 2:06.7 172 891 26 137
0:50.6 3,600m 2:06.5 173 895 27 137
0:50.5 3,800m 2:06.2 174 898 26 138
0:50.2 4,000m 2:05.5 177 909 26 141
0:49.9 4,200m 2:04.7 180 920 28 144
0:50.0 4,400m 2:05.0 179 916 26 143
0:48.9 4,600m 2:02.2 192 959 28 149
0:47.1 4,800m 1:57.7 214 1037 31 154
0:46.7 5,000m 1:56.7 220 1056 31 158