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Bob Bartle 5000m row

5,000m

Meters

20:50.5

Time

2:05.0

Pace

307

Calories

135

Heart Rate

Average Watts179
Calories Per Hour915
Stroke Rate28
Drag Factor118

August 16, 2018 16:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:50.5 5,000m 2:05.0 179 915 28 135
0:52.9 200m 2:12.2 151 820 27 104
0:52.4 400m 2:11.0 156 835 26 113
0:52.1 600m 2:10.2 158 845 28 113
0:52.0 800m 2:10.0 159 848 28 116
0:51.6 1,000m 2:09.0 163 861 28 121
0:51.3 1,200m 2:08.2 166 871 28 121
0:51.0 1,400m 2:07.5 169 881 28 126
0:50.7 1,600m 2:06.7 172 891 28 128
0:50.6 1,800m 2:06.5 173 895 30 130
0:50.7 2,000m 2:06.7 172 891 28 130
0:50.3 2,200m 2:05.7 176 905 29 135
0:50.2 2,400m 2:05.5 177 909 27 134
0:50.1 2,600m 2:05.2 178 913 29 136
0:49.9 2,800m 2:04.7 180 920 28 138
0:49.6 3,000m 2:04.0 184 931 29 140
0:49.7 3,200m 2:04.2 182 927 28 141
0:49.1 3,400m 2:02.7 189 951 29 145
0:49.1 3,600m 2:02.7 189 951 28 146
0:48.9 3,800m 2:02.2 192 959 28 148
0:48.8 4,000m 2:02.0 193 963 29 150
0:48.8 4,200m 2:02.0 193 963 28 152
0:48.6 4,400m 2:01.5 195 971 30 154
0:48.2 4,600m 2:00.5 200 988 30 156
0:47.5 4,800m 1:58.7 209 1019 30 159
0:46.4 5,000m 1:56.0 224 1071 32 162