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Bob Bartle 30:00 row

7,030m

Meters

30:00.0

Time

2:08.0

Pace

422

Calories

137

Heart Rate

Average Watts167
Calories Per Hour874
Stroke Rate27
Drag Factor120

August 17, 2018 10:42:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,030m 2:08.0 167 874 27 137
1:00.0 222m 2:15.1 142 788 27 104
2:00.0 222m 2:15.1 142 788 27 111
3:00.0 224m 2:13.9 146 801 27 113
4:00.0 225m 2:13.3 148 808 27 117
5:00.0 226m 2:12.7 150 814 27 116
6:00.0 227m 2:12.1 152 821 27 118
7:00.0 228m 2:11.5 154 828 27 120
8:00.0 228m 2:11.5 154 828 27 123
9:00.0 228m 2:11.5 154 828 27 121
10:00.0 232m 2:09.3 162 857 27 129
11:00.0 233m 2:08.7 164 864 26 130
12:00.0 233m 2:08.7 164 864 27 131
13:00.0 234m 2:08.2 166 871 27 134
14:00.0 235m 2:07.6 168 878 27 136
15:00.0 236m 2:07.1 170 886 26 138
16:00.0 236m 2:07.1 170 886 27 140
17:00.0 235m 2:07.6 168 878 27 141
18:00.0 236m 2:07.1 170 886 26 143
19:00.0 237m 2:06.5 173 893 27 144
20:00.0 239m 2:05.5 177 909 26 147
21:00.0 240m 2:05.0 179 916 27 149
22:00.0 239m 2:05.5 177 909 27 150
23:00.0 240m 2:05.0 179 916 27 153
24:00.0 237m 2:06.5 173 893 27 152
25:00.0 239m 2:05.5 177 909 26 154
26:00.0 241m 2:04.4 181 924 28 156
27:00.0 242m 2:03.9 184 932 27 159
28:00.0 240m 2:05.0 179 916 27 158
29:00.0 245m 2:02.4 191 956 29 163
30:00.0 252m 1:59.0 207 1013 30 165