Bob Bartle 30:00 row
7,018
Meters
30:00.0
Time
2:08.2
Pace
425
Calories
131
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 25 |
| Drag Factor | 119 |
August 19, 2018 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,018 | 2:08.2 | 166 | 871 | 425 | 25 | 131 |
| 3:32.3 | 800 | 2:12.6 | 150 | 815 | 47 | 26 | 109 |
| 7:01.5 | 800 | 2:10.7 | 157 | 838 | 48 | 25 | 119 |
| 10:27.1 | 800 | 2:08.5 | 165 | 867 | 48 | 26 | 126 |
| 13:50.9 | 800 | 2:07.3 | 169 | 882 | 48 | 26 | 130 |
| 17:15.6 | 800 | 2:07.9 | 167 | 875 | 48 | 25 | 129 |
| 20:40.0 | 800 | 2:07.7 | 168 | 877 | 48 | 26 | 132 |
| 24:01.7 | 800 | 2:06.0 | 175 | 901 | 50 | 26 | 139 |
| 27:21.5 | 800 | 2:04.8 | 180 | 918 | 50 | 26 | 145 |
| 29:56.4 | 618 | 2:05.3 | 178 | 911 | 38 | 26 | 152 |