Bob Bartle 30:00 row
7,137
Meters
30:00.0
Time
2:06.1
Pace
442
Calories
146
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 27 |
| Drag Factor | 119 |
August 20, 2018 15:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,137 | 2:06.1 | 175 | 900 | 27 | 146 |
| 1:00.0 | 228 | 2:11.5 | 154 | 828 | 27 | 108 |
| 2:00.0 | 231 | 2:09.8 | 160 | 849 | 28 | 119 |
| 3:00.0 | 232 | 2:09.3 | 162 | 857 | 27 | 122 |
| 4:00.0 | 232 | 2:09.3 | 162 | 857 | 27 | 123 |
| 5:00.0 | 233 | 2:08.7 | 164 | 864 | 27 | 126 |
| 6:00.0 | 235 | 2:07.6 | 168 | 878 | 27 | 130 |
| 7:00.0 | 235 | 2:07.6 | 168 | 878 | 27 | 134 |
| 8:00.0 | 238 | 2:06.0 | 175 | 901 | 27 | 137 |
| 9:00.0 | 239 | 2:05.5 | 177 | 909 | 27 | 139 |
| 10:00.0 | 239 | 2:05.5 | 177 | 909 | 27 | 141 |
| 11:00.0 | 239 | 2:05.5 | 177 | 909 | 27 | 143 |
| 12:00.0 | 240 | 2:05.0 | 179 | 916 | 27 | 146 |
| 13:00.0 | 241 | 2:04.4 | 181 | 924 | 27 | 148 |
| 14:00.0 | 241 | 2:04.4 | 181 | 924 | 27 | 150 |
| 15:00.0 | 241 | 2:04.4 | 181 | 924 | 28 | 150 |
| 16:00.0 | 240 | 2:05.0 | 179 | 916 | 27 | 152 |
| 17:00.0 | 241 | 2:04.4 | 181 | 924 | 27 | 152 |
| 18:00.0 | 240 | 2:05.0 | 179 | 916 | 27 | 153 |
| 19:00.0 | 239 | 2:05.5 | 177 | 909 | 27 | 152 |
| 20:00.0 | 238 | 2:06.0 | 175 | 901 | 27 | 154 |
| 21:00.0 | 240 | 2:05.0 | 179 | 916 | 27 | 157 |
| 22:00.0 | 238 | 2:06.0 | 175 | 901 | 26 | 158 |
| 23:00.0 | 239 | 2:05.5 | 177 | 909 | 27 | 158 |
| 24:00.0 | 240 | 2:05.0 | 179 | 916 | 27 | 160 |
| 25:00.0 | 239 | 2:05.5 | 177 | 909 | 27 | 162 |
| 26:00.0 | 240 | 2:05.0 | 179 | 916 | 28 | 164 |
| 27:00.0 | 238 | 2:06.0 | 175 | 901 | 27 | 163 |
| 28:00.0 | 239 | 2:05.5 | 177 | 909 | 27 | 164 |
| 29:00.0 | 240 | 2:05.0 | 179 | 916 | 27 | 164 |
| 30:00.0 | 243 | 2:03.4 | 186 | 940 | 28 | 165 |