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Bob Bartle 5000m row

5,000m

Meters

20:34.4

Time

2:03.4

Pace

313

Calories

142

Heart Rate

Average Watts186
Calories Per Hour940
Stroke Rate27
Drag Factor119

August 21, 2018 16:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:34.4 5,000m 2:03.4 186 940 27 142
0:51.6 200m 2:09.0 163 861 27 108
0:51.4 400m 2:08.5 165 867 27 118
0:51.3 600m 2:08.2 166 871 27 123
0:51.2 800m 2:08.0 167 874 27 123
0:50.9 1,000m 2:07.2 170 884 27 125
0:50.9 1,200m 2:07.2 170 884 28 128
0:50.5 1,400m 2:06.2 174 898 27 130
0:49.9 1,600m 2:04.7 180 920 28 135
0:49.9 1,800m 2:04.7 180 920 26 134
0:49.8 2,000m 2:04.5 181 924 28 137
0:49.5 2,200m 2:03.7 185 935 28 139
0:49.0 2,400m 2:02.5 190 955 27 143
0:48.9 2,600m 2:02.2 192 959 28 142
0:48.9 2,800m 2:02.2 192 959 27 146
0:48.4 3,000m 2:01.0 198 979 28 149
0:48.6 3,200m 2:01.5 195 971 28 151
0:48.6 3,400m 2:01.5 195 971 28 152
0:48.5 3,600m 2:01.2 196 975 28 155
0:48.6 3,800m 2:01.5 195 971 28 156
0:48.5 4,000m 2:01.2 196 975 27 157
0:48.5 4,200m 2:01.2 196 975 28 158
0:48.4 4,400m 2:01.0 198 979 29 159
0:47.9 4,600m 1:59.7 204 1001 30 162
0:47.6 4,800m 1:59.0 208 1014 29 164
0:47.1 5,000m 1:57.7 214 1037 31 166