Bob Bartle 30:00 row
7,152m
Meters
30:00.0
Time
2:05.8
Pace
444
Calories
142
Heart Rate
Average Watts | 176 |
---|---|
Calories Per Hour | 904 |
Stroke Rate | 25 |
Drag Factor | 119 |
August 22, 2018 10:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,152m | 2:05.8 | 176 | 904 | 25 | 142 |
1:00.0 | 229m | 2:11.0 | 156 | 835 | 25 | 111 |
2:00.0 | 232m | 2:09.3 | 162 | 857 | 24 | 119 |
3:00.0 | 232m | 2:09.3 | 162 | 857 | 24 | 121 |
4:00.0 | 233m | 2:08.7 | 164 | 864 | 24 | 123 |
5:00.0 | 234m | 2:08.2 | 166 | 871 | 25 | 127 |
6:00.0 | 233m | 2:08.7 | 164 | 864 | 25 | 127 |
7:00.0 | 236m | 2:07.1 | 170 | 886 | 24 | 130 |
8:00.0 | 238m | 2:06.0 | 175 | 901 | 25 | 133 |
9:00.0 | 237m | 2:06.5 | 173 | 893 | 26 | 134 |
10:00.0 | 238m | 2:06.0 | 175 | 901 | 25 | 137 |
11:00.0 | 238m | 2:06.0 | 175 | 901 | 25 | 139 |
12:00.0 | 240m | 2:05.0 | 179 | 916 | 25 | 142 |
13:00.0 | 240m | 2:05.0 | 179 | 916 | 25 | 144 |
14:00.0 | 241m | 2:04.4 | 181 | 924 | 26 | 144 |
15:00.0 | 240m | 2:05.0 | 179 | 916 | 25 | 146 |
16:00.0 | 240m | 2:05.0 | 179 | 916 | 26 | 146 |
17:00.0 | 240m | 2:05.0 | 179 | 916 | 26 | 148 |
18:00.0 | 239m | 2:05.5 | 177 | 909 | 25 | 149 |
19:00.0 | 240m | 2:05.0 | 179 | 916 | 26 | 149 |
20:00.0 | 240m | 2:05.0 | 179 | 916 | 26 | 150 |
21:00.0 | 239m | 2:05.5 | 177 | 909 | 26 | 152 |
22:00.0 | 239m | 2:05.5 | 177 | 909 | 25 | 152 |
23:00.0 | 239m | 2:05.5 | 177 | 909 | 26 | 153 |
24:00.0 | 239m | 2:05.5 | 177 | 909 | 26 | 154 |
25:00.0 | 239m | 2:05.5 | 177 | 909 | 25 | 155 |
26:00.0 | 239m | 2:05.5 | 177 | 909 | 26 | 155 |
27:00.0 | 239m | 2:05.5 | 177 | 909 | 26 | 157 |
28:00.0 | 241m | 2:04.4 | 181 | 924 | 27 | 159 |
29:00.0 | 249m | 2:00.4 | 200 | 988 | 29 | 164 |
30:00.0 | 253m | 1:58.5 | 210 | 1022 | 30 | 167 |