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Bob Bartle 5000m row

5,000m

Meters

20:28.1

Time

2:02.8

Pace

310

Calories

145

Heart Rate

Average Watts189
Calories Per Hour950
Stroke Rate27
Drag Factor122

August 23, 2018 10:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:28.1 5,000m 2:02.8 189 950 27 145
0:50.3 200m 2:05.7 176 905 25 118
0:50.1 400m 2:05.2 178 913 26 125
0:50.0 600m 2:05.0 179 916 26 129
0:50.1 800m 2:05.2 178 913 26 130
0:50.2 1,000m 2:05.5 177 909 26 131
0:49.9 1,200m 2:04.7 180 920 26 136
0:49.7 1,400m 2:04.2 182 927 28 138
0:50.0 1,600m 2:05.0 179 916 26 136
0:49.7 1,800m 2:04.2 182 927 27 139
0:49.4 2,000m 2:03.5 186 939 27 141
0:49.3 2,200m 2:03.2 187 943 27 144
0:49.0 2,400m 2:02.5 190 955 28 146
0:49.1 2,600m 2:02.7 189 951 27 148
0:49.1 2,800m 2:02.7 189 951 28 148
0:49.0 3,000m 2:02.5 190 955 27 150
0:48.9 3,200m 2:02.2 192 959 28 152
0:48.8 3,400m 2:02.0 193 963 27 152
0:48.7 3,600m 2:01.7 194 967 28 154
0:48.8 3,800m 2:02.0 193 963 28 153
0:48.7 4,000m 2:01.7 194 967 28 155
0:48.6 4,200m 2:01.5 195 971 28 158
0:48.4 4,400m 2:01.0 198 979 29 160
0:48.0 4,600m 2:00.0 203 997 29 162
0:47.6 4,800m 1:59.0 208 1014 29 163
0:46.6 5,000m 1:56.5 221 1061 30 165