Bob Bartle 30:00 row
6,892m
Meters
30:00.0
Time
2:10.5
Pace
419
Calories
140
Heart Rate
Average Watts | 157 |
---|---|
Calories Per Hour | 840 |
Stroke Rate | 26 |
Drag Factor | 128 |
September 04, 2018 10:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 6,892m | 2:10.5 | 157 | 840 | 26 | 140 |
1:00.0 | 222m | 2:15.1 | 142 | 788 | 26 | 100 |
2:00.0 | 223m | 2:14.5 | 144 | 794 | 27 | 114 |
3:00.0 | 225m | 2:13.3 | 148 | 808 | 26 | 116 |
4:00.0 | 226m | 2:12.7 | 150 | 814 | 26 | 119 |
5:00.0 | 227m | 2:12.1 | 152 | 821 | 27 | 120 |
6:00.0 | 226m | 2:12.7 | 150 | 814 | 26 | 121 |
7:00.0 | 229m | 2:11.0 | 156 | 835 | 27 | 125 |
8:00.0 | 38m | 13:09.4 | 1 | 302 | 3 | 110 |
9:00.0 | 195m | 2:33.8 | 96 | 630 | 24 | 123 |
10:00.0 | 235m | 2:07.6 | 168 | 878 | 29 | 133 |
11:00.0 | 235m | 2:07.6 | 168 | 878 | 28 | 134 |
12:00.0 | 237m | 2:06.5 | 173 | 893 | 28 | 136 |
13:00.0 | 239m | 2:05.5 | 177 | 909 | 28 | 140 |
14:00.0 | 237m | 2:06.5 | 173 | 893 | 28 | 140 |
15:00.0 | 240m | 2:05.0 | 179 | 916 | 27 | 144 |
16:00.0 | 241m | 2:04.4 | 181 | 924 | 28 | 146 |
17:00.0 | 241m | 2:04.4 | 181 | 924 | 28 | 147 |
18:00.0 | 242m | 2:03.9 | 184 | 932 | 27 | 150 |
19:00.0 | 243m | 2:03.4 | 186 | 940 | 28 | 152 |
20:00.0 | 245m | 2:02.4 | 191 | 956 | 29 | 154 |
21:00.0 | 244m | 2:02.9 | 188 | 948 | 28 | 155 |
22:00.0 | 243m | 2:03.4 | 186 | 940 | 28 | 155 |
23:00.0 | 243m | 2:03.4 | 186 | 940 | 29 | 157 |
24:00.0 | 243m | 2:03.4 | 186 | 940 | 29 | 158 |
25:00.0 | 243m | 2:03.4 | 186 | 940 | 28 | 158 |
26:00.0 | 244m | 2:02.9 | 188 | 948 | 29 | 161 |
27:00.0 | 244m | 2:02.9 | 188 | 948 | 29 | 161 |
28:00.0 | 247m | 2:01.4 | 195 | 972 | 29 | 164 |
29:00.0 | 247m | 2:01.4 | 195 | 972 | 29 | 166 |
30:00.0 | 251m | 1:59.5 | 205 | 1005 | 30 | 168 |
Session interrupted at 8 mins.