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Bob Bartle 30:00 row

7,135m

Meters

30:00.0

Time

2:06.1

Pace

438

Calories

147

Heart Rate

Average Watts174
Calories Per Hour900
Stroke Rate25
Drag Factor131

September 10, 2018 16:09:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,135m 2:06.1 174 900 25 147
1:00.0 225m 2:13.3 148 808 26 112
2:00.0 227m 2:12.1 152 821 26 122
3:00.0 228m 2:11.5 154 828 25 125
4:00.0 229m 2:11.0 156 835 26 127
5:00.0 231m 2:09.8 160 849 25 130
6:00.0 230m 2:10.4 158 842 26 132
7:00.0 234m 2:08.2 166 871 25 136
8:00.0 235m 2:07.6 168 878 26 139
9:00.0 238m 2:06.0 175 901 25 137
10:00.0 237m 2:06.5 173 893 26 142
11:00.0 238m 2:06.0 175 901 26 144
12:00.0 239m 2:05.5 177 909 26 145
13:00.0 240m 2:05.0 179 916 26 147
14:00.0 240m 2:05.0 179 916 26 149
15:00.0 240m 2:05.0 179 916 26 150
16:00.0 239m 2:05.5 177 909 26 150
17:00.0 240m 2:05.0 179 916 26 153
18:00.0 241m 2:04.4 181 924 26 154
19:00.0 241m 2:04.4 181 924 26 155
20:00.0 240m 2:05.0 179 916 26 156
21:00.0 241m 2:04.4 181 924 26 157
22:00.0 240m 2:05.0 179 916 26 157
23:00.0 242m 2:03.9 184 932 26 159
24:00.0 240m 2:05.0 179 916 26 159
25:00.0 241m 2:04.4 181 924 26 160
26:00.0 242m 2:03.9 184 932 26 162
27:00.0 242m 2:03.9 184 932 26 163
28:00.0 242m 2:03.9 184 932 27 165
29:00.0 244m 2:02.9 188 948 26 166
30:00.0 248m 2:00.9 198 980 28 168