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Bob Bartle 5000m row

5,000m

Meters

20:33.8

Time

2:03.3

Pace

310

Calories

150

Heart Rate

Average Watts186
Calories Per Hour941
Stroke Rate28
Drag Factor137

September 14, 2018 09:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:33.8 5,000m 2:03.3 186 941 28 150
0:51.0 200m 2:07.5 169 881 27 124
0:50.5 400m 2:06.2 174 898 29 129
0:50.4 600m 2:06.0 175 902 27 134
0:50.5 800m 2:06.2 174 898 29 134
0:50.2 1,000m 2:05.5 177 909 27 139
0:50.3 1,200m 2:05.7 176 905 27 141
0:50.0 1,400m 2:05.0 179 916 29 142
0:50.1 1,600m 2:05.2 178 913 28 144
0:49.9 1,800m 2:04.7 180 920 28 146
0:49.7 2,000m 2:04.2 182 927 29 145
0:49.7 2,200m 2:04.2 182 927 28 149
0:49.6 2,400m 2:04.0 184 931 28 149
0:49.3 2,600m 2:03.2 187 943 28 152
0:49.0 2,800m 2:02.5 190 955 28 154
0:49.0 3,000m 2:02.5 190 955 28 156
0:49.0 3,200m 2:02.5 190 955 28 156
0:48.8 3,400m 2:02.0 193 963 28 157
0:48.8 3,600m 2:02.0 193 963 28 159
0:48.8 3,800m 2:02.0 193 963 28 160
0:48.7 4,000m 2:01.7 194 967 28 162
0:48.6 4,200m 2:01.5 195 971 30 162
0:48.7 4,400m 2:01.7 194 967 28 163
0:48.4 4,600m 2:01.0 198 979 30 165
0:47.8 4,800m 1:59.5 205 1005 29 166
0:46.9 5,000m 1:57.2 217 1047 31 170