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Bob Bartle 30:00 row

7,055m

Meters

30:00.0

Time

2:07.5

Pace

429

Calories

138

Heart Rate

Average Watts169
Calories Per Hour880
Stroke Rate26
Drag Factor123

September 15, 2018 10:33:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,055m 2:07.5 169 880 26 138
1:00.0 224m 2:13.9 146 801 27 112
2:00.0 225m 2:13.3 148 808 27 117
3:00.0 224m 2:13.9 146 801 27 116
4:00.0 227m 2:12.1 152 821 27 120
5:00.0 226m 2:12.7 150 814 26 121
6:00.0 228m 2:11.5 154 828 27 123
7:00.0 231m 2:09.8 160 849 27 128
8:00.0 232m 2:09.3 162 857 27 129
9:00.0 232m 2:09.3 162 857 27 128
10:00.0 234m 2:08.2 166 871 27 133
11:00.0 232m 2:09.3 162 857 26 132
12:00.0 236m 2:07.1 170 886 27 136
13:00.0 236m 2:07.1 170 886 27 139
14:00.0 238m 2:06.0 175 901 27 140
15:00.0 238m 2:06.0 175 901 27 141
16:00.0 239m 2:05.5 177 909 27 142
17:00.0 239m 2:05.5 177 909 27 144
18:00.0 238m 2:06.0 175 901 26 144
19:00.0 239m 2:05.5 177 909 27 145
20:00.0 240m 2:05.0 179 916 27 149
21:00.0 240m 2:05.0 179 916 27 150
22:00.0 237m 2:06.5 173 893 26 148
23:00.0 238m 2:06.0 175 901 27 146
24:00.0 237m 2:06.5 173 893 27 147
25:00.0 238m 2:06.0 175 901 27 150
26:00.0 239m 2:05.5 177 909 26 151
27:00.0 241m 2:04.4 181 924 28 152
28:00.0 241m 2:04.4 181 924 26 154
29:00.0 243m 2:03.4 186 940 28 155
30:00.0 244m 2:02.9 188 948 27 158