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Bob Bartle 5000m row

5,000m

Meters

21:00.7

Time

2:06.0

Pace

305

Calories

142

Heart Rate

Average Watts175
Calories Per Hour901
Stroke Rate29
Drag Factor122

September 16, 2018 09:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:00.7 5,000m 2:06.0 175 901 29 142
0:53.9 200m 2:14.7 143 792 29 116
0:53.4 400m 2:13.5 147 806 28 122
0:52.9 600m 2:12.2 151 820 29 127
0:52.9 800m 2:12.2 151 820 29 129
0:52.5 1,000m 2:11.2 155 832 29 131
0:52.3 1,200m 2:10.7 157 838 29 131
0:52.5 1,400m 2:11.2 155 832 29 131
0:51.5 1,600m 2:08.7 164 864 29 135
0:51.3 1,800m 2:08.2 166 871 29 138
0:51.0 2,000m 2:07.5 169 881 29 139
0:51.0 2,200m 2:07.5 169 881 28 138
0:50.6 2,400m 2:06.5 173 895 28 141
0:50.2 2,600m 2:05.5 177 909 30 143
0:49.8 2,800m 2:04.5 181 924 29 145
0:50.2 3,000m 2:05.5 177 909 29 144
0:49.8 3,200m 2:04.5 181 924 29 147
0:49.6 3,400m 2:04.0 184 931 29 150
0:49.5 3,600m 2:03.7 185 935 29 150
0:49.2 3,800m 2:03.0 188 947 29 152
0:48.8 4,000m 2:02.0 193 963 30 155
0:48.5 4,200m 2:01.2 196 975 30 156
0:48.5 4,400m 2:01.2 196 975 30 156
0:47.9 4,600m 1:59.7 204 1001 30 159
0:47.3 4,800m 1:58.2 212 1028 32 162
0:45.3 5,000m 1:53.2 241 1129 32 166