Bob Bartle 30:22 row
7,056m
Meters
30:22.4
Time
2:09.1
Pace
431
Calories
138
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 26 |
| Drag Factor | 118 |
September 18, 2018 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:22.4 | 7,056m | 2:09.1 | 163 | 859 | 26 | 138 |
| 3:33.0 | 800m | 2:13.1 | 148 | 810 | 27 | 113 |
| 7:03.4 | 800m | 2:11.5 | 154 | 829 | 27 | 119 |
| 10:31.2 | 800m | 2:09.8 | 160 | 849 | 26 | 129 |
| 13:55.6 | 800m | 2:07.7 | 168 | 877 | 26 | 137 |
| 17:18.8 | 800m | 2:07.0 | 171 | 888 | 27 | 143 |
| 20:41.5 | 800m | 2:06.6 | 172 | 892 | 27 | 147 |
| 24:04.1 | 800m | 2:06.6 | 172 | 893 | 27 | 149 |
| 27:27.5 | 800m | 2:07.1 | 170 | 886 | 27 | 150 |
| 30:08.2 | 656m | 2:02.4 | 190 | 955 | 28 | 163 |
Interrupted.