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Bob Bartle 5000m row

5,000

Meters

20:05.3

Time

2:00.5

Pace

324

Calories

154

Heart Rate

Average Watts200
Calories Per Hour987
Stroke Rate28
Drag Factor143

September 19, 2018 16:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:05.3 5,000 2:00.5 200 987 324 28 154
0:49.8 200 2:04.5 181 924 12 27 119
0:48.8 400 2:02.0 193 963 13 28 128
0:48.6 600 2:01.5 195 971 13 27 133
0:48.7 800 2:01.7 194 967 13 27 137
0:48.5 1,000 2:01.2 196 975 13 28 138
0:48.9 1,200 2:02.2 192 959 13 28 142
0:48.6 1,400 2:01.5 195 971 13 28 143
0:48.4 1,600 2:01.0 198 979 13 29 147
0:48.4 1,800 2:01.0 198 979 13 27 149
0:48.1 2,000 2:00.2 201 992 13 29 152
0:48.0 2,200 2:00.0 203 997 13 28 154
0:47.8 2,400 1:59.5 205 1005 13 29 156
0:47.8 2,600 1:59.5 205 1005 13 28 158
0:47.4 2,800 1:58.5 210 1023 13 29 161
0:47.5 3,000 1:58.7 209 1019 13 28 163
0:47.4 3,200 1:58.5 210 1023 13 29 165
0:47.6 3,400 1:59.0 208 1014 13 28 165
0:48.0 3,600 2:00.0 203 997 13 29 165
0:48.0 3,800 2:00.0 203 997 13 29 166
0:48.2 4,000 2:00.5 200 988 13 29 166
0:48.3 4,200 2:00.7 199 984 13 29 168
0:48.2 4,400 2:00.5 200 988 13 29 168
0:48.1 4,600 2:00.2 201 992 13 29 170
0:48.9 4,800 2:02.2 192 959 13 29 169
0:47.4 5,000 1:58.5 210 1023 13 29 171