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Bob Bartle 5000m row

5,000m

Meters

20:52.2

Time

2:05.2

Pace

309

Calories

145

Heart Rate

Average Watts178
Calories Per Hour913
Stroke Rate28
Drag Factor119

September 20, 2018 16:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:52.2 5,000m 2:05.2 178 913 28 145
0:53.1 200m 2:12.7 150 814 27 115
0:52.6 400m 2:11.5 154 829 27 122
0:52.5 600m 2:11.2 155 832 27 123
0:52.3 800m 2:10.7 157 838 28 128
0:52.1 1,000m 2:10.2 158 845 28 123
0:51.7 1,200m 2:09.2 162 857 27 131
0:51.4 1,400m 2:08.5 165 867 28 133
0:51.2 1,600m 2:08.0 167 874 27 136
0:50.4 1,800m 2:06.0 175 902 29 140
0:50.2 2,000m 2:05.5 177 909 29 142
0:50.0 2,200m 2:05.0 179 916 28 144
0:49.6 2,400m 2:04.0 184 931 28 146
0:49.3 2,600m 2:03.2 187 943 28 149
0:49.1 2,800m 2:02.7 189 951 28 151
0:49.1 3,000m 2:02.7 189 951 28 152
0:48.8 3,200m 2:02.0 193 963 29 154
0:48.9 3,400m 2:02.2 192 959 28 157
0:48.8 3,600m 2:02.0 193 963 28 159
0:48.8 3,800m 2:02.0 193 963 29 158
0:48.8 4,000m 2:02.0 193 963 28 161
0:48.7 4,200m 2:01.7 194 967 30 162
0:49.0 4,400m 2:02.5 190 955 28 160
0:48.8 4,600m 2:02.0 193 963 30 164
0:48.7 4,800m 2:01.7 194 967 28 165
0:48.2 5,000m 2:00.5 200 988 30 166