Sign Up

Bob Bartle 5000m row

5,000m

Meters

21:17.0

Time

2:07.7

Pace

299

Calories

135

Heart Rate

Average Watts168
Calories Per Hour878
Stroke Rate26
Drag Factor127

September 21, 2018 18:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:17.0 5,000m 2:07.7 168 878 26 135
0:53.3 200m 2:13.2 148 809 27 106
0:53.0 400m 2:12.5 150 817 26 116
0:52.8 600m 2:12.0 152 823 26 117
0:52.9 800m 2:12.2 151 820 26 116
0:52.4 1,000m 2:11.0 156 835 26 122
0:52.2 1,200m 2:10.5 157 841 26 122
0:51.8 1,400m 2:09.5 161 854 27 127
0:51.8 1,600m 2:09.5 161 854 27 127
0:51.2 1,800m 2:08.0 167 874 26 130
0:51.1 2,000m 2:07.7 168 877 26 134
0:51.0 2,200m 2:07.5 169 881 27 135
0:51.0 2,400m 2:07.5 169 881 26 135
0:50.9 2,600m 2:07.2 170 884 26 137
0:50.8 2,800m 2:07.0 171 888 27 139
0:50.8 3,000m 2:07.0 171 888 26 140
0:50.4 3,200m 2:06.0 175 902 26 143
0:50.6 3,400m 2:06.5 173 895 26 144
0:50.4 3,600m 2:06.0 175 902 26 146
0:50.2 3,800m 2:05.5 177 909 28 148
0:49.9 4,000m 2:04.7 180 920 26 150
0:50.1 4,200m 2:05.2 178 913 26 149
0:49.8 4,400m 2:04.5 181 924 27 151
0:49.7 4,600m 2:04.2 182 927 27 152
0:49.6 4,800m 2:04.0 184 931 27 154
0:49.4 5,000m 2:03.5 186 939 27 155