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Bob Bartle 5000m row

5,000m

Meters

20:47.4

Time

2:04.7

Pace

304

Calories

137

Heart Rate

Average Watts180
Calories Per Hour920
Stroke Rate26
Drag Factor128

September 23, 2018 16:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:47.4 5,000m 2:04.7 180 920 26 137
0:51.9 200m 2:09.7 160 851 27 106
0:51.6 400m 2:09.0 163 861 27 119
0:51.5 600m 2:08.7 164 864 28 120
0:51.5 800m 2:08.7 164 864 27 122
0:50.9 1,000m 2:07.2 170 884 26 125
0:51.0 1,200m 2:07.5 169 881 27 125
0:51.2 1,400m 2:08.0 167 874 26 125
0:50.9 1,600m 2:07.2 170 884 27 127
0:50.4 1,800m 2:06.0 175 902 26 131
0:49.8 2,000m 2:04.5 181 924 27 135
0:49.8 2,200m 2:04.5 181 924 27 138
0:49.6 2,400m 2:04.0 184 931 27 139
0:49.7 2,600m 2:04.2 182 927 27 138
0:49.9 2,800m 2:04.7 180 920 25 140
0:50.0 3,000m 2:05.0 179 916 26 139
0:49.6 3,200m 2:04.0 184 931 27 141
0:49.1 3,400m 2:02.7 189 951 27 145
0:49.3 3,600m 2:03.2 187 943 27 145
0:49.2 3,800m 2:03.0 188 947 27 148
0:49.0 4,000m 2:02.5 190 955 27 150
0:48.9 4,200m 2:02.2 192 959 27 150
0:49.0 4,400m 2:02.5 190 955 27 150
0:48.9 4,600m 2:02.2 192 959 27 153
0:48.6 4,800m 2:01.5 195 971 27 155
0:46.3 5,000m 1:55.7 226 1076 30 161