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Bob Bartle 5000m row

5,000m

Meters

21:28.1

Time

2:08.8

Pace

295

Calories

133

Heart Rate

Average Watts164
Calories Per Hour863
Stroke Rate27
Drag Factor130

September 25, 2018 07:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:28.1 5,000m 2:08.8 164 863 27 133
0:57.0 200m 2:22.5 121 716 28 105
0:54.2 400m 2:15.5 141 784 28 110
0:53.6 600m 2:14.0 145 800 27 112
0:54.8 800m 2:17.0 136 768 27 108
0:53.3 1,000m 2:13.2 148 809 27 115
0:53.3 1,200m 2:13.2 148 809 27 118
0:52.9 1,400m 2:12.2 151 820 27 119
0:52.7 1,600m 2:11.7 153 826 27 123
0:52.6 1,800m 2:11.5 154 829 27 122
0:52.0 2,000m 2:10.0 159 848 28 125
0:51.6 2,200m 2:09.0 163 861 28 131
0:51.3 2,400m 2:08.2 166 871 27 133
0:51.2 2,600m 2:08.0 167 874 28 132
0:50.9 2,800m 2:07.2 170 884 27 135
0:50.6 3,000m 2:06.5 173 895 27 138
0:50.4 3,200m 2:06.0 175 902 27 141
0:50.3 3,400m 2:05.7 176 905 29 142
0:49.9 3,600m 2:04.7 180 920 28 146
0:49.9 3,800m 2:04.7 180 920 28 147
0:49.6 4,000m 2:04.0 184 931 29 150
0:49.6 4,200m 2:04.0 184 931 28 150
0:49.4 4,400m 2:03.5 186 939 28 153
0:49.2 4,600m 2:03.0 188 947 28 154
0:49.1 4,800m 2:02.7 189 951 28 157
0:48.9 5,000m 2:02.2 192 959 28 159