Bob Bartle 5000m row

5,000m

Meters

20:13.3

Time

2:01.3

Pace

317

Calories

145

Heart Rate

Average Watts196
Calories Per Hour974
Stroke Rate28
Drag Factor128

October 03, 2018 16:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:13.3 5,000m 2:01.3 196 974 28 145
0:50.2 200m 2:05.5 177 909 26 116
0:50.1 400m 2:05.2 178 913 26 123
0:49.7 600m 2:04.2 182 927 28 128
0:49.9 800m 2:04.7 180 920 26 129
0:50.0 1,000m 2:05.0 179 916 28 131
0:49.8 1,200m 2:04.5 181 924 28 133
0:49.7 1,400m 2:04.2 182 927 28 135
0:49.6 1,600m 2:04.0 184 931 28 136
0:48.9 1,800m 2:02.2 192 959 27 139
0:48.6 2,000m 2:01.5 195 971 28 142
0:48.6 2,200m 2:01.5 195 971 28 144
0:48.2 2,400m 2:00.5 200 988 27 146
0:48.1 2,600m 2:00.2 201 992 27 149
0:47.9 2,800m 1:59.7 204 1001 29 150
0:47.8 3,000m 1:59.5 205 1005 29 151
0:47.9 3,200m 1:59.7 204 1001 28 152
0:47.9 3,400m 1:59.7 204 1001 29 154
0:47.8 3,600m 1:59.5 205 1005 29 155
0:48.0 3,800m 2:00.0 203 997 28 156
0:48.1 4,000m 2:00.2 201 992 29 156
0:47.9 4,200m 1:59.7 204 1001 30 158
0:47.9 4,400m 1:59.7 204 1001 29 158
0:47.4 4,600m 1:58.5 210 1023 29 162
0:47.2 4,800m 1:58.0 213 1033 29 164
0:46.2 5,000m 1:55.5 227 1081 31 166