Bob Bartle 5000m row
5,000m
Meters
20:46.3
Time
2:04.6
Pace
302
Calories
140
Heart Rate
Average Watts | 181 |
---|---|
Calories Per Hour | 922 |
Stroke Rate | 27 |
Drag Factor | 127 |
October 04, 2018 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:46.3 | 5,000m | 2:04.6 | 181 | 922 | 27 | 140 |
0:51.8 | 200m | 2:09.5 | 161 | 854 | 28 | 112 |
0:51.5 | 400m | 2:08.7 | 164 | 864 | 27 | 117 |
0:51.6 | 600m | 2:09.0 | 163 | 861 | 27 | 123 |
0:51.2 | 800m | 2:08.0 | 167 | 874 | 28 | 123 |
0:51.1 | 1,000m | 2:07.7 | 168 | 877 | 27 | 128 |
0:51.2 | 1,200m | 2:08.0 | 167 | 874 | 27 | 127 |
0:50.8 | 1,400m | 2:07.0 | 171 | 888 | 27 | 131 |
0:50.5 | 1,600m | 2:06.2 | 174 | 898 | 27 | 131 |
0:50.3 | 1,800m | 2:05.7 | 176 | 905 | 27 | 135 |
0:49.8 | 2,000m | 2:04.5 | 181 | 924 | 28 | 137 |
0:49.9 | 2,200m | 2:04.7 | 180 | 920 | 28 | 139 |
0:49.7 | 2,400m | 2:04.2 | 182 | 927 | 28 | 142 |
0:49.3 | 2,600m | 2:03.2 | 187 | 943 | 28 | 144 |
0:49.4 | 2,800m | 2:03.5 | 186 | 939 | 27 | 145 |
0:49.4 | 3,000m | 2:03.5 | 186 | 939 | 28 | 146 |
0:49.2 | 3,200m | 2:03.0 | 188 | 947 | 28 | 149 |
0:49.1 | 3,400m | 2:02.7 | 189 | 951 | 28 | 151 |
0:49.2 | 3,600m | 2:03.0 | 188 | 947 | 27 | 152 |
0:49.0 | 3,800m | 2:02.5 | 190 | 955 | 28 | 152 |
0:49.3 | 4,000m | 2:03.2 | 187 | 943 | 28 | 152 |
0:49.1 | 4,200m | 2:02.7 | 189 | 951 | 28 | 154 |
0:49.1 | 4,400m | 2:02.7 | 189 | 951 | 27 | 154 |
0:49.0 | 4,600m | 2:02.5 | 190 | 955 | 28 | 156 |
0:48.7 | 4,800m | 2:01.7 | 194 | 967 | 28 | 158 |
0:47.3 | 5,000m | 1:58.2 | 212 | 1028 | 29 | 161 |