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Bob Bartle 30:00 row

7,108m

Meters

30:00.0

Time

2:06.6

Pace

436

Calories

141

Heart Rate

Average Watts172
Calories Per Hour893
Stroke Rate27
Drag Factor125

October 11, 2018 15:27:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,108m 2:06.6 172 893 27 141
1:00.0 222m 2:15.1 142 788 27 112
2:00.0 225m 2:13.3 148 808 27 119
3:00.0 225m 2:13.3 148 808 27 122
4:00.0 226m 2:12.7 150 814 27 124
5:00.0 229m 2:11.0 156 835 27 126
6:00.0 230m 2:10.4 158 842 27 129
7:00.0 234m 2:08.2 166 871 27 131
8:00.0 233m 2:08.7 164 864 27 132
9:00.0 234m 2:08.2 166 871 27 133
10:00.0 235m 2:07.6 168 878 26 132
11:00.0 235m 2:07.6 168 878 27 137
12:00.0 237m 2:06.5 173 893 27 139
13:00.0 238m 2:06.0 175 901 26 141
14:00.0 239m 2:05.5 177 909 27 143
15:00.0 241m 2:04.4 181 924 27 145
16:00.0 240m 2:05.0 179 916 27 146
17:00.0 241m 2:04.4 181 924 27 146
18:00.0 240m 2:05.0 179 916 27 147
19:00.0 239m 2:05.5 177 909 27 148
20:00.0 239m 2:05.5 177 909 27 148
21:00.0 240m 2:05.0 179 916 27 150
22:00.0 239m 2:05.5 177 909 27 149
23:00.0 240m 2:05.0 179 916 27 152
24:00.0 240m 2:05.0 179 916 26 152
25:00.0 239m 2:05.5 177 909 28 152
26:00.0 241m 2:04.4 181 924 27 155
27:00.0 243m 2:03.4 186 940 27 157
28:00.0 246m 2:01.9 193 964 28 159
29:00.0 248m 2:00.9 198 980 28 161
30:00.0 250m 2:00.0 203 997 28 163