Bob Bartle 5000m row
5,000m
Meters
20:41.7
Time
2:04.1
Pace
306
Calories
142
Heart Rate
Average Watts | 183 |
---|---|
Calories Per Hour | 929 |
Stroke Rate | 27 |
Drag Factor | 124 |
October 13, 2018 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:41.7 | 5,000m | 2:04.1 | 183 | 929 | 27 | 142 |
0:51.5 | 200m | 2:08.7 | 164 | 864 | 28 | 114 |
0:50.9 | 400m | 2:07.2 | 170 | 884 | 27 | 122 |
0:51.1 | 600m | 2:07.7 | 168 | 877 | 28 | 125 |
0:51.3 | 800m | 2:08.2 | 166 | 871 | 27 | 122 |
0:50.8 | 1,000m | 2:07.0 | 171 | 888 | 27 | 128 |
0:50.7 | 1,200m | 2:06.7 | 172 | 891 | 27 | 129 |
0:50.7 | 1,400m | 2:06.7 | 172 | 891 | 27 | 132 |
0:50.4 | 1,600m | 2:06.0 | 175 | 902 | 27 | 133 |
0:50.3 | 1,800m | 2:05.7 | 176 | 905 | 27 | 134 |
0:49.9 | 2,000m | 2:04.7 | 180 | 920 | 28 | 139 |
0:49.7 | 2,200m | 2:04.2 | 182 | 927 | 28 | 140 |
0:49.2 | 2,400m | 2:03.0 | 188 | 947 | 28 | 143 |
0:49.4 | 2,600m | 2:03.5 | 186 | 939 | 28 | 143 |
0:49.1 | 2,800m | 2:02.7 | 189 | 951 | 28 | 146 |
0:48.8 | 3,000m | 2:02.0 | 193 | 963 | 28 | 148 |
0:49.1 | 3,200m | 2:02.7 | 189 | 951 | 29 | 149 |
0:49.0 | 3,400m | 2:02.5 | 190 | 955 | 28 | 152 |
0:48.9 | 3,600m | 2:02.2 | 192 | 959 | 28 | 153 |
0:49.0 | 3,800m | 2:02.5 | 190 | 955 | 27 | 154 |
0:48.9 | 4,000m | 2:02.2 | 192 | 959 | 28 | 156 |
0:49.0 | 4,200m | 2:02.5 | 190 | 955 | 28 | 155 |
0:49.0 | 4,400m | 2:02.5 | 190 | 955 | 27 | 157 |
0:48.7 | 4,600m | 2:01.7 | 194 | 967 | 28 | 158 |
0:48.8 | 4,800m | 2:02.0 | 193 | 963 | 27 | 159 |
0:47.6 | 5,000m | 1:59.0 | 208 | 1014 | 30 | 162 |