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Bob Bartle 5000m row

5,000m

Meters

20:56.5

Time

2:05.6

Pace

304

Calories

135

Heart Rate

Average Watts176
Calories Per Hour907
Stroke Rate28
Drag Factor126

October 14, 2018 17:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:56.5 5,000m 2:05.6 176 907 28 135
0:54.3 200m 2:15.7 140 781 29 101
0:53.3 400m 2:13.2 148 809 27 109
0:53.4 600m 2:13.5 147 806 28 113
0:52.8 800m 2:12.0 152 823 28 114
0:52.4 1,000m 2:11.0 156 835 29 117
0:50.4 1,200m 2:06.0 175 902 27 125
0:50.3 1,400m 2:05.7 176 905 29 128
0:50.0 1,600m 2:05.0 179 916 29 131
0:49.6 1,800m 2:04.0 184 931 29 135
0:49.0 2,000m 2:02.5 190 955 29 136
0:51.5 2,200m 2:08.7 164 864 28 135
0:51.1 2,400m 2:07.7 168 877 27 131
0:50.9 2,600m 2:07.2 170 884 27 131
0:50.9 2,800m 2:07.2 170 884 28 135
0:51.0 3,000m 2:07.5 169 881 27 135
0:48.8 3,200m 2:02.0 193 963 28 138
0:48.4 3,400m 2:01.0 198 979 30 147
0:48.2 3,600m 2:00.5 200 988 29 149
0:47.6 3,800m 1:59.0 208 1014 29 152
0:47.1 4,000m 1:57.7 214 1037 31 156
0:51.0 4,200m 2:07.5 169 881 27 150
0:50.5 4,400m 2:06.2 174 898 27 146
0:49.6 4,600m 2:04.0 184 931 28 152
0:47.5 4,800m 1:58.7 209 1019 29 157
0:46.9 5,000m 1:57.2 217 1047 31 161