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Bob Bartle 5000m row

5,000m

Meters

21:55.8

Time

2:11.5

Pace

291

Calories

129

Heart Rate

Average Watts154
Calories Per Hour828
Stroke Rate27
Drag Factor126

October 15, 2018 07:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:55.8 5,000m 2:11.5 154 828 27 129
0:55.9 200m 2:19.7 128 741 27 106
0:54.8 400m 2:17.0 136 768 27 112
0:54.6 600m 2:16.5 138 773 27 111
0:55.0 800m 2:17.5 135 763 27 111
0:54.8 1,000m 2:17.0 136 768 27 114
0:54.9 1,200m 2:17.2 135 765 27 115
0:54.5 1,400m 2:16.2 138 776 28 118
0:54.1 1,600m 2:15.2 141 786 28 121
0:53.7 1,800m 2:14.2 145 797 28 121
0:53.1 2,000m 2:12.7 150 814 27 125
0:52.7 2,200m 2:11.7 153 826 27 124
0:52.4 2,400m 2:11.0 156 835 27 129
0:52.4 2,600m 2:11.0 156 835 28 130
0:52.2 2,800m 2:10.5 157 841 26 127
0:51.7 3,000m 2:09.2 162 857 28 134
0:51.7 3,200m 2:09.2 162 857 28 137
0:51.7 3,400m 2:09.2 162 857 27 137
0:51.3 3,600m 2:08.2 166 871 28 140
0:51.1 3,800m 2:07.7 168 877 27 143
0:50.9 4,000m 2:07.2 170 884 28 144
0:50.6 4,200m 2:06.5 173 895 27 145
0:50.6 4,400m 2:06.5 173 895 27 148
0:50.4 4,600m 2:06.0 175 902 27 149
0:50.3 4,800m 2:05.7 176 905 29 150
0:50.3 5,000m 2:05.7 176 905 27 149