Bob Bartle 10000m row
10,000m
Meters
42:08.5
Time
2:06.4
Pace
619
Calories
139
Heart Rate
Average Watts | 173 |
---|---|
Calories Per Hour | 896 |
Stroke Rate | 26 |
Drag Factor | 134 |
October 21, 2018 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:08.5 | 10,000m | 2:06.4 | 173 | 896 | 26 | 139 |
1:45.1 | 400m | 2:11.3 | 154 | 831 | 26 | 114 |
1:45.1 | 800m | 2:11.3 | 154 | 831 | 26 | 114 |
1:44.7 | 1,200m | 2:10.8 | 156 | 837 | 25 | 120 |
1:43.4 | 1,600m | 2:09.2 | 162 | 857 | 26 | 124 |
1:42.8 | 2,000m | 2:08.5 | 165 | 867 | 25 | 126 |
1:42.4 | 2,400m | 2:08.0 | 167 | 874 | 25 | 128 |
1:41.1 | 2,800m | 2:06.3 | 173 | 896 | 26 | 133 |
1:40.6 | 3,200m | 2:05.7 | 176 | 905 | 26 | 135 |
1:40.8 | 3,600m | 2:06.0 | 175 | 902 | 26 | 138 |
1:40.2 | 4,000m | 2:05.2 | 178 | 913 | 26 | 138 |
1:40.6 | 4,400m | 2:05.7 | 176 | 905 | 26 | 139 |
1:40.1 | 4,800m | 2:05.1 | 179 | 914 | 26 | 142 |
1:40.0 | 5,200m | 2:05.0 | 179 | 916 | 26 | 144 |
1:40.3 | 5,600m | 2:05.3 | 178 | 911 | 26 | 144 |
1:40.4 | 6,000m | 2:05.5 | 177 | 909 | 26 | 145 |
1:40.2 | 6,400m | 2:05.2 | 178 | 913 | 26 | 145 |
1:40.3 | 6,800m | 2:05.3 | 178 | 911 | 26 | 148 |
1:40.4 | 7,200m | 2:05.5 | 177 | 909 | 26 | 149 |
1:40.5 | 7,600m | 2:05.6 | 177 | 907 | 26 | 148 |
1:39.8 | 8,000m | 2:04.7 | 180 | 920 | 26 | 151 |
1:40.1 | 8,400m | 2:05.1 | 179 | 914 | 27 | 152 |
1:40.3 | 8,800m | 2:05.3 | 178 | 911 | 26 | 152 |
1:40.1 | 9,200m | 2:05.1 | 179 | 914 | 27 | 154 |
1:39.9 | 9,600m | 2:04.8 | 180 | 918 | 27 | 155 |
1:39.2 | 10,000m | 2:04.0 | 184 | 931 | 27 | 158 |