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Bob Bartle 30:00 row

7,104m

Meters

30:00.0

Time

2:06.6

Pace

434

Calories

135

Heart Rate

Average Watts172
Calories Per Hour892
Stroke Rate26
Drag Factor120

November 01, 2018 17:11:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,104m 2:06.6 172 892 26 135
1:00.0 224m 2:13.9 146 801 26 105
2:00.0 225m 2:13.3 148 808 26 113
3:00.0 227m 2:12.1 152 821 26 109
4:00.0 227m 2:12.1 152 821 26 116
5:00.0 228m 2:11.5 154 828 26 118
6:00.0 229m 2:11.0 156 835 26 121
7:00.0 231m 2:09.8 160 849 26 123
8:00.0 234m 2:08.2 166 871 26 127
9:00.0 239m 2:05.5 177 909 27 130
10:00.0 236m 2:07.1 170 886 26 131
11:00.0 236m 2:07.1 170 886 26 132
12:00.0 236m 2:07.1 170 886 26 132
13:00.0 237m 2:06.5 173 893 26 135
14:00.0 238m 2:06.0 175 901 26 135
15:00.0 238m 2:06.0 175 901 26 137
16:00.0 238m 2:06.0 175 901 26 139
17:00.0 238m 2:06.0 175 901 26 140
18:00.0 238m 2:06.0 175 901 26 139
19:00.0 238m 2:06.0 175 901 26 141
20:00.0 239m 2:05.5 177 909 26 143
21:00.0 240m 2:05.0 179 916 26 144
22:00.0 241m 2:04.4 181 924 26 146
23:00.0 240m 2:05.0 179 916 26 147
24:00.0 241m 2:04.4 181 924 26 148
25:00.0 241m 2:04.4 181 924 27 149
26:00.0 241m 2:04.4 181 924 26 150
27:00.0 242m 2:03.9 184 932 27 152
28:00.0 242m 2:03.9 184 932 27 154
29:00.0 242m 2:03.9 184 932 27 155
30:00.0 259m 1:55.8 225 1075 31 162