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Bob Bartle 30:00 row

7,164m

Meters

30:00.0

Time

2:05.6

Pace

441

Calories

138

Heart Rate

Average Watts177
Calories Per Hour907
Stroke Rate28
Drag Factor122

November 02, 2018 17:33:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,164m 2:05.6 177 907 28 138
1:00.0 228m 2:11.5 154 828 28 113
2:00.0 231m 2:09.8 160 849 29 119
3:00.0 230m 2:10.4 158 842 28 120
4:00.0 230m 2:10.4 158 842 28 123
5:00.0 232m 2:09.3 162 857 28 125
6:00.0 233m 2:08.7 164 864 28 127
7:00.0 234m 2:08.2 166 871 28 129
8:00.0 235m 2:07.6 168 878 28 132
9:00.0 236m 2:07.1 170 886 29 132
10:00.0 235m 2:07.6 168 878 27 131
11:00.0 237m 2:06.5 173 893 28 134
12:00.0 238m 2:06.0 175 901 28 135
13:00.0 239m 2:05.5 177 909 28 137
14:00.0 239m 2:05.5 177 909 28 137
15:00.0 240m 2:05.0 179 916 28 141
16:00.0 240m 2:05.0 179 916 28 142
17:00.0 241m 2:04.4 181 924 28 143
18:00.0 240m 2:05.0 179 916 28 135
19:00.0 241m 2:04.4 181 924 28 144
20:00.0 240m 2:05.0 179 916 28 143
21:00.0 241m 2:04.4 181 924 28 144
22:00.0 243m 2:03.4 186 940 29 147
23:00.0 242m 2:03.9 184 932 28 147
24:00.0 244m 2:02.9 188 948 29 150
25:00.0 244m 2:02.9 188 948 29 149
26:00.0 243m 2:03.4 186 940 28 147
27:00.0 244m 2:02.9 188 948 29 151
28:00.0 247m 2:01.4 195 972 29 154
29:00.0 247m 2:01.4 195 972 29 156
30:00.0 252m 1:59.0 207 1013 30 157